No time to be weighed down

Have you ever experienced having an idea float into your consciousness over and over in a short period of time from many different places and angels? Almost as if the idea is trying to get your conscious attention.

One of my great challenges in life has been maintaining a reasonable and healthful weight. Twice in my life I have released (not lost because I tend to find what I lose, like duh I found it again, over in the corner) more than 100 pounds. I am now embarking on that journey again.

Life/Spirit/God has been nudging me in the pesky way It does for a while and over the past few weeks, the pace has definitely quickened. This video below floated up in my face recently and as I watched it I laughed and cried. I know the story all too well. Now, I do not think I will be running anytime soon--the knees and hips of a 54 year old are not designed to run with the amount of weight that I am currently carrying which I am so not comfortable to post at this point.

Nudges and subtle pushes have come recently in a variety of ways:

• Really paying attention to the way I feel when I exert myself
• Watching a DVD of myself preaching, great sermon but who is that man?
• Intentionally standing naked in front of a full length mirror
• Trying to date someone recently (who pursued me) and having it bring up so many insecurities that I have never experienced before. I have been out of the dating scene for a few years, but there was a time, a long time, where fat or not I was a busy dating dude. Not now it seems.
• I am a spiritual teacher, a pastor. To teach is to demonstrate and it is time for me to demonstrate leadership over my self, in this area. I know that the outer world is a reflection of consciousness. To change my life, my body starts with changing my mind and I know how to do that.
• Desire to reduce or eliminate some of the medications I take for diabetes and my heart, hence part of My Heart's Journey
• I will turn 55 in November and I am so not ready to sit down and be an old man, there is more Life to experience and express.
• If Ben Davis (video dude) can do this, I can too! Thanks Ben for the push! Ben has also inspired me with his blog about his journey: http://bendoeslife.tumblr.com/

Five Freeing Ideas

Originally a sermon, these ideas are my personal signposts.

Five Freeing Ideas

1. It is what it is. No matter how much we might try to convince ourselves that a situation is different; no matter how hard we “push”, things are just the way they are. We accept what is at this moment. No rose colored glasses, no drama, no denial, no aggrandizement. We realize that accepting what is does not mean we cannot change; it simply means that we stop deceiving ourselves and we stop fighting with the current reality.
2. It's not about me (or you). No one is out to get me; in fact "they" are not nearly as concerned about me or focused on me as my ego would like me to believe. I am not the center of the known universe nor am I a target of ridicule. I am an intrinsic part of the whole.
3. I forgive and I am forgiven. True forgiveness is coming to realize that every experience I have ever had-- every condition or circumstance in my life--is a perfectly designed opportunity for the unfoldment of my soul. I release the past and open myself fully to the opportunities I am presented with in this moment to evolve spiritually. I let go of my "story." I let go of the trauma and drama that I thought was who I was. I consciously shift from victim to victor.
4. God Is. I am. We Are. One. Who and what I am, in reality, is so different from and so much greater than I dared to think or dream until now. God is everywhere present in my life. The universe is wired in my favor. I am an emanation or expression of the pattern of energy that some call God. God is another name for the life that lives me. Wherever I am, God Is!
5. Freedom is Surrender. Surrendering to the moment-by-moment guidance of Spirit is the ultimate freedom. We do not have to try to figure it out! As we listen with our hearts, get honest with ourselves, and release what we think we know we will be led through any and every circumstance.

Five Freeing Ideas, copyright © 2005, 2007, 2009, 2010

by Richard L. Beattie all rights reserved

Magnificent You

In this moment, right where you are, know that you are Loved. The world is waiting for you to be who you are here to be.

So be It!

(c) 09/27/2010 by Richard L. Beattie