Monday, November 19, 2018

Grateful Still - Day 2

I'm grateful still - everyday at least until the end of the year, I find and post at least 10 things I am grateful for without repeating. This is undertaken as a spiritual practice in Mindfulness. 

  1. I am grateful for the washing machine.
  2. I am grateful for the dryer.
  3. I am grateful for my friend John who cleared the deck.
  4. I am grateful for this time of year and the opportunity to take a look at who/how/where I am.
  5. I am grateful for the help in rearranging the living room.
  6. I am grateful for "my chair"
  7. I am grateful for Christmas music by Michael Buble
  8. I am grateful for an entire day to work on the house.
  9. I am grateful for multiple Google Home speakers and the ability to listen to the same thing across them and they are in sync.
  10. I am grateful for me. as I am with off of my quirks and idiosyncrasies.


Sunday, November 18, 2018

Grateful Still - Day 1

I'm grateful still - everyday at least until the end of the year,  I find and post at least 10 things I am grateful for without repeating. 


  1. I am grateful for my newest great nephew, Owen Ledger Valentine - welcome to Earth.
  2. I am grateful for my dog, Porkchop who loves me unconditionally.
  3. I am grateful to take up this powerful practice again.
  4. I am grateful for the physical transformation in me over the past 90 days.
  5. I am grateful for the ability to be self aware and actualized.
  6. I am grateful for the new phone system at URO
  7.  I am grateful for the work I am privileged to do that seldom seems like work.
  8. I am grateful for this Life that lives me.
  9. I am grateful for my car which I recently paid off.
  10. I am grateful for a renewed attitude about and zest for life.
  11. I am grateful for this body which has carted me around for 63 years.